Ayurvedic Strategy Sessions
Clarity and a customized plan to kickstart your healing journey
Ayurveda is an ancient system of holistic medicine that truly takes into account the individual needs, habits, and constitution of every body. Through diet, movement, herbs, and lifestyle, all approached with respect to the season and your geographic location, we are able to create achieve radiant health for your entire body, mind, and spirit.
Over the course of two sessions, we will do an in depth assessment and analysis of your dosha (Ayurvedic body type) and any imbalances you may be experiencing. We will create a personalized plan of diet, herbs, and daily routines to help you feel balanced, energized, and thriving.
The most effective tools to get you results in your health and life ASAP
What foods to eat for your individual body type that will help you feel light, energized, and healthy
Specific herbs that will support your body and goals
A handful of key self-care practices that will give you the most bang for your buck
Key strategies for implementation that will help you get out of your own way
You are curious about how to start using Ayurvedic wisdom and medicine in your life, but don't know where to start
You feel like you just need a clear-cut plan on how to eat and what lifestyle practices will actually work for you
You're sick of constantly searching online for the next diet or quick fix that will help you feel better and regain control over your health
You are self-motivated and ready to take action
You feel like you don't have the time right now to take on a longer, more involved commitment
You have deep-rooted health concerns or issues that need more attention
You would benefit from more support and a longer-term approach
You have trouble motivating yourself
You struggle with sticking to goals you've set
If the above apply to you, you will get the support you need in Greens. Grains. Gorgeous.!
Payment plan options available.
Regular price: $600
Starting Today!